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Training

The rewards of being early

It’s not always easy to get going when it’s dark and freezing out. I tend to wake early anyway though so actually getting up and out often sees a morning run straddle sunrise. Or at least provide a glimpse of dawn at some point. I have a little mantra to Read more…

By Paul, 3 yearsDecember 5, 2019 ago
Latest Runs
  • Morning Trail Run
    On March 26, 2023 8:57 am went 2.90 mi. during 00:27:30 hours climbing 190.29 ft. burning 341 calories.
  • Morning Run
    On March 25, 2023 7:04 am went 2.38 mi. during 00:20:25 hours climbing 95.14 ft. burning 290 calories.
  • Afternoon Trail Run
    On March 24, 2023 5:27 pm went 3.82 mi. during 00:42:30 hours climbing 419.95 ft. burning 497 calories.
  • Morning Trail Run
    On March 23, 2023 6:42 am went 6.78 mi. during 01:09:13 hours climbing 452.76 ft. burning 888 calories.
  • Evening Workout
    On March 22, 2023 6:14 pm during 00:19:32 hours burning 182 calories.
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